12 days now

[Notthatmananymore17]

Hey guys, i have been very busy this last week. I'm currently on the final part of the semester, so in part thanks to that i have got this far. These last 2 days i have been having low urges and i can notice that it always happens when i'm about to reach day 15. There was some days where i really wanted to watch porn, but what helped me through that was that i was more aware of what i was feeling in order to watch. Frequently i asked myself: Why do you wanna watch porn? What are the feelings that you are having? How can we manage them in a more healthy way? Are you trying to avoid negative feelings? and so. And i started to talk as if it were a monologue in my bed. Sometimes were monologues of 5 to 10 minutes, but other times i got 30 min talking to myself about what i was feeling and why that triggers my cravings.
I feel a little bit confident right now, with less fatigue and with enormous quantities to socialize although social anxiety still kicks in i have noticed that i can get more control of that. I really want to get the month without PMO and go further and something that cheers me to push is that i'm going to the US by myself in december and i really want to perform really well so i will need all the confidence i can get. This week is the last of classes before my final tests. I'm feeling cheerful today! Thank you for reading.
LET'S KEEP PUSHING GUYS!

 

[Fappy]

That’s great! The self introspection really helps doesnt it, and it never fails. Once you slowly and seriously dissect the urges and triggers it eliminates them.

 

[Notthatmananymore17]

That’s great! The self introspection really helps doesnt it, and it never fails. Once you slowly and seriously dissect the urges and triggers it eliminates them.

Definitely, tooks time to get introspective instead of just saying NO and try to move on. That most of the times leads to a failure because we are not looking the complete picture.