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Hello everyone, I apologize in advance for mistakes and other spelling mistakes. I am at the stage of learning English.

I am 24 years old and I have been masturbating since I was 12, and for the last 7 years this has been happening every day 2-6 times a day. Porn has become something like fast and cheap dopamine, which has a detrimental effect on personal life, and on life in general. When I first encountered this problem, I do not remember, but I began to feel problems with potency. Urologists diagnosed me with prostatitis, which I cured and returned back. At first I took it very seriously, I was engaged in health, and then it got easier, easier, and eventually relaxed, and deceived myself when I thought it wasn't a problem.

No matter how much I do sports, recover, I always come back from where I started. The problem is masturbation and the lack of a regular sex life, and I believe that these things are interrelated. It all starts with the head, this fear of embarrassing myself in front of a partner, not being so good, and the longer I dig in, the harder it is to get out. Although when I give up porn and do treatment, everything gets better, but this is a time-consuming and long process.

In recent years, I noticed how my body began to change, I no longer feel morning wood. Previously, sexual arousal was fast, it was enough to have a thought or just a kiss to get started. Sexual arousal was strong and long, but now everything is much different. To get excited, you need to make an effort, the potency is not as strong as before. And I understand that this is the problem, plus pornography corrupts consciousness and everyday sex no longer seems the same as before. Although fetishes that previously seemed absurd turn on very much like never before. That's something to talk about, and it's not what I need.

One way or another, low testosterone levels affect many functions, self-confidence, sexual activity, mental abilities, physical, and so on. What I am experiencing is a lack of libido, a specific porn addiction that I deny to myself. Procrastination, unwillingness to solve and fight with their problems and dig deeper and deeper. I want to get back to a full sex life and raise my testosterone levels.

My maximum record was 15 days, I did not jump above this level. I remember the 15th day, it was extremely difficult, all that helped was training. But improvements and sexual arousal were noticeable even on day 2 and more.
 
Last edited:

Stiffy999

Active Member
Hello everyone, I apologize in advance for mistakes and other spelling mistakes. I am at the stage of learning English.

I am 24 years old and I have been masturbating since I was 12, and for the last 7 years this has been happening every day 2-6 times a day. Porn has become something like fast and cheap dopamine, which has a detrimental effect on personal life, and on life in general. When I first encountered this problem, I do not remember, but I began to feel problems with potency. Urologists diagnosed me with prostatitis, which I cured and returned back. At first I took it very seriously, I was engaged in health, and then it got easier, easier, and eventually relaxed, and deceived myself when I thought it wasn't a problem.

No matter how much I do sports, recover, I always come back from where I started. The problem is masturbation and the lack of a regular sex life, and I believe that these things are interrelated. It all starts with the head, this fear of embarrassing myself in front of a partner, not being so good, and the longer I dig in, the harder it is to get out. Although when I give up porn and do treatment, everything gets better, but this is a time-consuming and long process.

In recent years, I noticed how my body began to change, I no longer feel morning wood. Previously, sexual arousal was fast, it was enough to have a thought or just a kiss to get started. Sexual arousal was strong and long, but now everything is much different. To get excited, you need to make an effort, the potency is not as strong as before. And I understand that this is the problem, plus pornography corrupts consciousness and everyday sex no longer seems the same as before. Although fetishes that previously seemed absurd turn on very much like never before. That's something to talk about, and it's not what I need.

One way or another, low testosterone levels affect many functions, self-confidence, sexual activity, mental abilities, physical, and so on. What I am experiencing is a lack of libido, a specific porn addiction that I deny to myself. Procrastination, unwillingness to solve and fight with their problems and dig deeper and deeper. I want to get back to a full sex life and raise my testosterone levels.

My maximum record was 15 days, I did not jump above this level. I remember the 15th day, it was extremely difficult, all that helped was training. But improvements and sexual arousal were noticeable even on day 2 and more.
Keep rebooting bro there is a long way ahead of you but your life will get million times better if you stick properly to the reboot.Set some goal for you like 30 days or 90 days or whatever number you like and slowly start getting yourself out there in dating world.It is crucial to rewire with a real partner
 
Keep rebooting bro there is a long way ahead of you but your life will get million times better if you stick properly to the reboot.Set some goal for you like 30 days or 90 days or whatever number you like and slowly start getting yourself out there in dating world.It is crucial to rewire with a real partner
Hi, thank you for feedback, I understand that this is a difficult stage. Sometimes it's even hard for you to admit some things to yourself.
 
Day 2
The day passed perfectly, no desires arose during the day. I was busy with something all the time.

Day 3
Relapse. I talked to a girl in the evening, flirted, she threw off half-naked photos. I woke up in the morning with excitement, and I couldn't resist. I screwed up on such a short distance. I plan to continue.
 
Day 2
The day passed perfectly, no desires arose during the day. I was busy with something all the time.

Day 3
Relapse. I talked to a girl in the evening, flirted, she threw off half-naked photos. I woke up in the morning with excitement, and I couldn't resist. I screwed up on such a short distance. I plan to continue.
Day 1
A good productive day, I'm slowly returning to my hobbies. I have removed all sources and irritants that may affect my progress.
Day 2
There was a desire for a relapse that I suppressed, realizing the importance of the decision I made. I'm going to go for tests on Friday and compare the results after a while.
 
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