Amor Fati (Recovery Journal)

Jswizzle

Active Member
Sunday, March 6th, 2022
Day 78 no porn
Day 5 no MO

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March 6th DON’T TELL YOURSELF STORIES


Modern philosopher Nassim Taleb has warned of the “narrative fallacy”—the tendency to assemble unrelated events of the past into stories. These stories, however gratifying to create, are inherently misleading. They lead to a sense of cohesion and certainty that isn’t real. If that’s too heady, remember that as Epictetus points out, there is another reason not to tell stories about your past. It’s boring, annoying, and self-absorbed. It might make you feel good to dominate the conversation and make it all about you, but how do you think it is for everyone else? Do you think people are really enjoying the highlights of your high school football days? Is this really the time for another exaggerated tale of your sexual prowess? Try your best not to create this fantasy bubble—live in what’s real. Listen and connect with people, don’t perform for them.

Holliday, Ryan., Hanselman, Stephen. (2016). The Daily Stoic stoic : 366 Meditations on Wisdom, Perseverance, and the Art of Living. (Kindle Edition).

-This writing reminds me that I need to strive to not be self seeking. Upon thinking deeply into this writing, I realize that I often encompass a "victims mentality," when I relate to others about my past. I do this as an attempt to foster sympathy from others under the guise of being able to relate to their experiences, which I believe during this time of disillusionment creates a emotionally intimate connection.
Being vulnerable is a good thing, but can be utilized as a form of emotional manipulation. Essentially "one-upping" the other person or party I'm trying to relate to through the embellished personal historical narrative of who has had it worse. Or, as in many cases how I have had it better.

Reflecting on this, at this time and in this light is the ultimate form of self deception.

Countless times in the past I have disillusioned myself by justifying my use of pornography to others with such thoughts as:
"Well, at least I'm not really stepping out on my wife with other women."
"At least I'm not drinking or popping pills anymore."
"Pornography is healthy as I'm exploring my sexual nature."
"Masturbation is healthy."
"Every man masturbates and or uses pornography and the men who say they don't are lying."

I endavor to be more mindful of this character defect moving forward to become a genuine and more authentic version of myself in the future.
 
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Jswizzle

Active Member
Tuesday, March 8th 2022
Day 80 no porn
Day 7 no MO

For the longest time I have allowed pornography to poison my mind, alter my perception, and deceive me into feeling less than adequate.

I feel good I'm on this journey. Don't want to go back to being controlled through euphoria of screen sexualized images.

I had pretty strong temptation today to MO, even PMO. Urge was fairly strong. Probably a 7 out of 10. Happened approximately three hours ago. Daughter went over to a friend's house and I was alone at home. I decided to read and play videogames on the PS4. As I write this, I'm feeling empowered. Grateful for the support of those in the forum. The urge has subsided and I feel like I'm in a different place in my mind.

Discipline is one of my core values. I realize I have a long way to go, but I feel I won a battle today.

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Blondie

Respected Member
Congratulations for getting through that moment. It does make one feel empowered when they can say no to their thoughts! Thanks man, that chapter was beautiful.
 

Jswizzle

Active Member
Sunday, March 13th 2022
Day 85 no porn
Day 3 no MO

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Holliday, Ryan., Hanselman, Stephen. (2016). The Daily Stoic stoic : 366 Meditations on Wisdom, Perseverance, and the Art of Living. (Kindle Edition).

Reading today's reading, I cannot deny that many of my adversities, failures, and painful experiences have helped me to grow the most.

Step three within Alcoholics Anonymous is defined as "(to make) a decision to turn our will and our lives over to the care of God as we understood Him."

Serves to remind me that I need humility within my attitudes and perspective. My ego wants things done according to my will. However, I need to consider when disappointment and pain comes, as it inevitably will, that maybe it's a force greater than myself nudging me in a direction. Without the nudge perhaps, I wouldn't gain anything. Perhaps it's for the benefit of the greater whole or someone else's gain. I can learn or limit myself.


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