Hey @Nick Dills, it sounds as though we're on this path together. Not sure where in the world you are (US/UK/Elsewhere) but keep strong over the next two weeks while your working away. You can do it - you just need to not give yourself the opportunity. Read a book, go for a walk, go grab a coffee somewhere, pick up the phone and speak to your wife. Just change your routine if you feel the urge is getting too much. Keep going down this path you have chosen. The alternative will only lead to unhappiness and it's just not worth it...I have every faith in you. Be strong brother....Hi @SLT1978, that's excellent, keep up the good work. I'm on day 14 myself. The next 2 weeks will be difficult as I am travelling for work and will be alone in a hotel room quite often. Things with my wife have improved, she is willing to move past this, and we are talking and sleeping in the same room again. Although I could feel my resolve loosen slightly once the constant worry regarding her possibly leaving eased up, I know that this is prime time to slip back into old habits. So, I am going to continue to walk this path no matter what, until these urges start to fade into the background and I'm hopeful we will be able to have a normal sex life once this is out of my system. I am grateful she has not given up on me but I know if I slip up again that will be the end of us. I'm also doing this for my own well being and self esteem, which has really taken a beating over the last few years. Have a great day everyone.
Keep it up my dude. You're doing well.17/01/2022 - Day 19
Another day ticked off. Work is keeping me busy. Home life is positive. Feeling good.
Keep it up my dude! You're almost to a month!18th Jan 2022 - Day 20
I can’t quite believe I’ve made it to 20 days without any acting out or P. Six weeks ago I wouldn’t have thought this was possible. Sharing with others has helped massively. Completing this daily journal is good too.
Congratulations. I just read your thread. It's a tough road, but you seem to have the right mindset. I'm back here after some very long and successful months and then some failures. But, I'm back and I'm going to keep coming back.19th Jan 2022 - Day 21 - Three weeks...
Another positive day and feeling good that I've made it to another milestone. Feeling so much better than I have done in a long time. Getting more done, and being present when my wife and kids are around. Life is good at the moment...
We’ll done. You are doing great19th Jan 2022 - Day 21 - Three weeks...
Another positive day and feeling good that I've made it to another milestone. Feeling so much better than I have done in a long time. Getting more done, and being present when my wife and kids are around. Life is good at the moment...
Hey man nice job. Sounds like you are really having some nice benefits. Keep it up!21st, 22nd, 23rd January 2022 - Days 23, 24 & 25…
Been a busy few days over the weekend. Working, out on Friday evening then spent the weekend with my family. Feeling so much more relaxed than I have done in such a long time and having fun with my wife and kids. I’ve missed out on so much but am definitely making up for it now…
Hope those that have been in touch through this thread are doing ok…