Thank you friend. It feels great to be here. Thanks for always being encouraging!GZ on 200+ days my brother. Makes me happy that you are back on track!
Thank you @First_step_thousand_miles!Loving the grind brother, keep it up!
Well I'm back to losing weight again. I've lost 5 lbs. so far so that's good. I've also been working out everyday and stretching over the summer more consistently that ever before, so my plan is to keep that going. Furthermore, which I'm stretching I'm been focusing on my breathing, so I guess you could say I'm meditating too.Any plans as the summer winds down my man?
Hell yeah, all super positive developments. Very proud of you man, if you get sub-20% BF by end of year you're gonna be a BEASTDay 222
Thank you @First_step_thousand_miles!
Well I'm back to losing weight again. I've lost 5 lbs. so far so that's good. I've also been working out everyday and stretching over the summer more consistently that ever before, so my plan is to keep that going. Furthermore, which I'm stretching I'm been focusing on my breathing, so I guess you could say I'm meditating too.
I have to make it quick today, but thank you brother!
Thank you, brother. I'm getting back down to my normal 200lbs. so that's good. I'm trying to work on my consistency. That's probably my biggest factor in all of this at the moment. I've always been either ON or OFF, and it's always been this way in many things in my life. I must have a compulsive personality or something. This part of me is something I'm trying to work on.Hell yeah, all super positive developments. Very proud of you man, if you get sub-20% BF by end of year you're gonna be a BEAST