First_step_thousand_miles
Respected Member
Man, almost at Day 300! Let's gooooo
You've got this bro! Drop me a message if you need some support!Tonight I sit here looking out my window, hearing all the laughter down below that I can't be apart of at the moment.
I feel sadness, madness and great disappointment. Disappointment in how this trip didn't turn out to be anything that I had wanted it to be.
I feel these emotions coming over me in waves, sometimes they're ever strong, and sometimes they land on my face like the soft breeze coming in from a distant summer shore.
There's nowhere to hide and nowhere to run. All I can do is feel them and observe them.
Nothing will make them go away, so I might as well just feel them and accept them.
Sadness won't kill me, neither will anger or my temporary disappointments.
All of these just come and go like the wind.
I can make this - I know I can.
Yes! My experience is that the way society brings us up is like negative emotions are something to be avoided or denied, swept under the rug. But in feeling them and holding space for them, really feeling them with acceptance and remaining grounded - they go away in a good way. All emotions are valid, all emotions can serve us in a positive way if we know how.Tonight I sit here looking out my window, hearing all the laughter down below that I can't be apart of at the moment.
I feel sadness, madness and great disappointment. Disappointment in how this trip didn't turn out to be anything that I had wanted it to be.
I feel these emotions coming over me in waves, sometimes they're ever strong, and sometimes they land on my face like the soft breeze coming in from a distant summer shore.
There's nowhere to hide and nowhere to run. All I can do is feel them and observe them.
Nothing will make them go away, so I might as well just feel them and accept them.
Sadness won't kill me, neither will anger or my temporary disappointments.
All of these just come and go like the wind.
I can make this - I know I can.