Thank you guys for the encouragement and the kind words. Your support means a lot. after two weeks from the last relapse that I didn’t binge on. My porn demon wasn’t satisfied at all with that short session, bec I managed to get out and not indulge in that filth.
But what I saw in that relapse was more than enough to get me to go crazy cuz I was constantly bombarded with urges left and right. And also on top of that, it was the final semester exams, I was under a lot of pressure and stress.
And just four days ago I was home alone. And you all know what that means. It was the perfect environment to say fuq this shyt. And i wish i didn’t but i did. And there’s no way around it.
Im gonna take your advice fellas and keep updating my journal daily to keep my head in the game.
I found these great reboot stories collected by your brain on porn website, and i’m going to start sharing them on here whenever i can to keep me accountable and for the other guys on here also to let them know that there is still hope and a way out of this filth.
Man, not only the things you do are what define you as a man, but also the things you chose to not do. Like this filth for example. Don’t watch porn, don’t masturbate. Don’t waste that semen and life force cuz it took a lot of energy and time to create it. Don’t go on social media cuz it always starts there, every relapse I had social media played a major role in it. Don’t ignore your workouts, Avoid substituting one addiction for another, such as excessive gaming, substance abuse, or compulsive gambling, Seek balance and moderation in all areas of your life. Avoid engaging in sexual fantasy. Avoid triggering environments: Stay away from places, websites, or events that may tempt you to engage in porn.
Man this internet thing can be a curse sometimes, i even wish if i was born before this IT and tech revolution. But like future said : It’s an evil world we live in, but hey, I’ma keep livin’.
Peace.
Ezel.