hey, galantias. well yes I am. i share the same passion with the author about semen retention. my highest performance in life was when i maintained my seed for more than two months. also, the author says that after 40 days of retention, you will start to see some changes. i don't know why 40 days exactly. but from my experience after 2 months i notice things change, in terms of energy, mental capabilities, and physical performance.
there are a lot of studies that state that masturbation is actually good for you, but the guys on here who have been in the trenches for so long know that it's not quite true. even the guys who tell you to masturbate but with moderation find it difficult to control this thing and can soon drift with their feelings and eventually relapse.
i know that the author's perspective is the complete opposite of those studies. those studies didn't do me any good, and I think it's time to give the other side a chance. who knows he may have a part of the truth.