Seriously going to be a hard day. I'll try to post again tonight to let y'all know how I did
Cons: I didn't last very long, at all.
I figured it was something like that. That and getting older and out of shape. But who knows?There can be many causes for this, but being overly sensitive 'down there' may cause premature ejaculation. Self control will come after we lay off the MO for a while. We're used to how 'we like it' doing it ourselves, but rewiring with a real human being will help to develop self control.
Tomorrow sounds like a great day to keep up with your commitments. For me, I find that keeping up with one commitment motivates me to keep up with the rest, including not using PMO. They're all connected, and momentum is a real factor.I feel depression coming on. It's something I've dealt with my entire adult life. So I know the ebbs and flows of it. And I should have known going into this recovery that I would have to do both at the same time. I wasn't prepared for it.
I've not been keeping up with my exercise and commitments I made at the start of this.
But the good news is no PMO, and the only orgasm was sex last Friday. So at the very least I'm keeping up with that. This might be a reset and deal with mental health week.