45 days without porn

Really starting to feel a lot better from the decision to quit porn, and with each day it becomes easier to say no to it.

i experienced a dream last night where I relapsed to porn and felt a ton of regret about it. The dream didn’t make any sense, I was in a grocery store and turned down an aisle and the shelf was full of iPads that you could hit to trigger a different movie. Waking up I was glad to know that I hadn’t in fact relapsed.

The thing that was most odd was when I quit smoking weed I had similar “relapse dreams” around the exact same mark, about 45 days in. I wonder if it’s a sign the brain is starting to rewire and the delta fos b is beginning to disintegrate.

im also noticing that I’ve had a few spontaneous erections, and when I do get an erection it’s overall harder than it used to be when I was consuming porn.
 
What is your age are you have any erectile dysfunction problem before nofap why you start nofap?
I’m 31. Yes I’ve had bouts of ED in my past and a lot of it stems from performance anxiety. But I also found myself consuming increasing amounts of porn which affected the quality of my erections, both solo and with my partner, shortened my stamina and led me to develop premature ejaculation, and overall warp the sexual aspect of my relationship from something that was fun and engaging to something that was toxic and stressful.

I haven’t quit masturbation, but I don’t use porn to do it anymore and I don’t do it nearly as often.
 

Burnside627

Member
Really starting to feel a lot better from the decision to quit porn, and with each day it becomes easier to say no to it.

i experienced a dream last night where I relapsed to porn and felt a ton of regret about it. The dream didn’t make any sense, I was in a grocery store and turned down an aisle and the shelf was full of iPads that you could hit to trigger a different movie. Waking up I was glad to know that I hadn’t in fact relapsed.

The thing that was most odd was when I quit smoking weed I had similar “relapse dreams” around the exact same mark, about 45 days in. I wonder if it’s a sign the brain is starting to rewire and the delta fos b is beginning to disintegrate.

im also noticing that I’ve had a few spontaneous erections, and when I do get an erection it’s overall harder than it used to be when I was consuming porn.
Those dreams I have had when getting clean from alcohol. They can become a bitch man.”drunk dreams.” So goddamn real that you actually think you were doing it. I always found them to be reinforcing because when you wake up and you feel guilty that to me means you are trying to head in the right direction. Keep with it man. Always look to reading your entries.
 

Frnando

New Member
Hi, Today is my Day 40 and I'm so happy to read this. Sometimes I feel I'll fall in this again, even when I have those awful lucid dreams. So keep going man!
Btw this is not my native language so maybe I wrote something wrong😅
 
Oi, Hoje é meu dia 40 e estou tão feliz em ler isso. Às vezes eu sinto que vou cair nisso de novo, mesmo quando tenho aqueles sonhos lúcidos horríveis. Então continua cara!
Btw esta não é minha língua nativa, então talvez eu tenha escrito algo errado😅
Que bom cara, hoje é o meu dia 23 de no fap, me sinto meio estranho, mas bom saber que tem muita melhora, eu estava vendo fotos hoje em um site de acompanhante, mas sai fora, quero muito voltar a ter minha líbido de volta que bom que está dando tudo certo 🙏
 

Frnando

New Member
Que bom cara, hoje é o meu dia 23 de no fap, me sinto meio estranho, mas bom saber que tem muita melhora, eu estava vendo fotos hoje em um site de acompanhante, mas sai fora, quero muito voltar a ter minha líbido de volta que bom que está dando tudo certo🙏
You're doing very well, 23 days is a really good streak. I recommend you an app called "Habits", it has a widget to see the successful days that you had. It helps me a lot because every time I see my phone I can see my streak. Don't give up man!
 
Você está indo muito bem, 23 dias é uma sequência muito boa. Eu recomendo um aplicativo chamado "Hábitos", ele tem um widget para ver os dias de sucesso que você teve. Isso me ajuda muito porque toda vez que vejo meu telefone, posso ver minha sequência. Não desista cara!
Obrigado Fernando as vezes fico excitado sabe, do nada durante a noite, mas não me masturbo. Será que seria melhor eu tirar meu cadastro em um aplicativo de namoro, pois tem umas fotos picantes sabe, qual sua opinião?
 

Gardenzio

Member
Congrats reboot_8716.

About the dreams, when I fell them, I really think it's a sign my brain is trying to "recover" those memories to then put them in the garbage and never pick them up anymore. But anyway, it is not comfortable waking up after a dream which you were looking for P.

And congrats for your streak. Keep going!

All the best for you.
 

Gardenzio

Member
Obrigado Fernando as vezes fico excitado sabe, do nada durante a noite, mas não me masturbo. Será que seria melhor eu tirar meu cadastro em um aplicativo de namoro, pois tem umas fotos picantes sabe, qual sua opinião?

Salve um novo homem. Cara, vi que sua pergunta foi para outro usuário mas, se me permitir, a melhor coisa que você vai fazer é, pelo menos, não acessar esses apps de namoro [com fotos picantes] por 90 dias. Pelo menos, pra não ser radical, por que o indicado mesmo é nem acessar, uma vez que você disse que lá tem fotos picantes, e se tem fotos picantes tem gatilhos e, tendo gatilhos, você está se expondo ao risco. Então, é melhor não se expor ao risco. Assim, o reboot fluirá muito melhor.
 
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