They feel incredible for HOURS afterwards! Truly worth the pain. The human body works with pleasure and pain on the same scale, which is why video games and porn etc make you feel numb afterwards (pleasure turns into pain). Cold showers reverse this process. Some studies have shown that cold showers can give you the same high as cocaine!What a viking. I also need to try more cold showers. They indeed feel amazing especially afterwards.
I'll absolutely read that! It would be good to learn more about the science of itBefore advancing to more extreme stress, read "Dopamine Nation." Too much stimulation can lead to desensitization and chasing more extreme stimulation. Find that sweet spot!
Well I've only just started having sex again - so I want to enjoy it! I ejaculate every time, I may trty Karezza in the future though. It did wonders for @Blondie so it may be worth a punt. At the minute I think it's important for me to rewire my brain for REAL womenHi Smokie,
Been meaning to ask this, your no MO streak which is stellar…do you have sex with a woman so that there is an ejaculation, or is this complete super hard core mode (with wet dream outlet)?
140kg 3x6 squats, more weight next time! 90kg Pendlay rows 3x6 too, heading for 2 plates!
A month of meditation AND another hard 90 reboot tomorrow! (still count as a hard 90 if I'm orgasming with women?)
Day 30 meditation
Day 29 cold shower
Day 89 no MO
Day 489 no porn