EarthWalker
Respected Member
Hello everyone,
I wish to make a class on mindfulness / mental clarity as this is something that is making one of the biggest positive impacts in my reboot by far - by far. Originally I just picked a date for the class and rolled with it. Now I feel like a better idea is to wait to get some more interest for it.
What I wish to talk about (I'll probably change this some more before class):
Thank you
EW
I wish to make a class on mindfulness / mental clarity as this is something that is making one of the biggest positive impacts in my reboot by far - by far. Originally I just picked a date for the class and rolled with it. Now I feel like a better idea is to wait to get some more interest for it.
What I wish to talk about (I'll probably change this some more before class):
- Motivation for getting good at mindfulness / mental clarity
- My own techniques, experience and nuance with it
- Q&A
- Do a guided meditation to help build mental clarity
Thank you
EW
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