Being sick makes me bored. I’ve got no energy to do anything but lie around, and urges are starting to appear now. This kind of sucks, I was really getting into a good place.
At least I’m aware that boredom is a trigger for me. If I had to rank my urges right now, I’d say they are at 15/100, where 100 is giving in. It’s not much, but I have to be careful not to let it grow. Times like these I could probably convince myself to take a peek at instagram or something just to quench the thirst. But the thirst can’t be quenched like this, it will only make it worse.
Im going to give myself a more specific goal. I truly want to get to 90 days, but right now it seems too far off in a way. So for now, I’ll set it at 30 days and take it from there.
Day 26/30