downhillfromhere
Well-Known Member
Day 5
Doing okay. Have not been able to cut down on screen time today, as much as I planned to. Will set a limit for myself for the rest of the day.
I have been thinking a lot today about a website I used to frequent a lot. It’s where I have spent a lot of time the past couple of years, and sort of where I noticed I was getting an issue with ED/DE. That was probably because of the format, a chatroom type of thing. I used to gravitate towards more artistic and less graphic stuff. My brain is working hard to rationalise why I should check it out again, to see if my problem has gotten better. Of course I know that visiting will lead nowhere, and will make my issue worse. A relapse is guaranteed.
I’m trying to turn to other activities when I feel these urges. Hoping that writing about it here will provide some relief as well.
Doing okay. Have not been able to cut down on screen time today, as much as I planned to. Will set a limit for myself for the rest of the day.
I have been thinking a lot today about a website I used to frequent a lot. It’s where I have spent a lot of time the past couple of years, and sort of where I noticed I was getting an issue with ED/DE. That was probably because of the format, a chatroom type of thing. I used to gravitate towards more artistic and less graphic stuff. My brain is working hard to rationalise why I should check it out again, to see if my problem has gotten better. Of course I know that visiting will lead nowhere, and will make my issue worse. A relapse is guaranteed.
I’m trying to turn to other activities when I feel these urges. Hoping that writing about it here will provide some relief as well.