Does it work as claimed


Active Member
I'm new here and will need advise on how to hold on and never relapse
Relapse happens unfortunately. The guys that have the best luck are usually the guys that try to replace the unhealthy porn habit with healthy activities. Exercise, go out and be social, eat right.

I started quitting social media, then porn, then just baby stepped my way to a healthy lifestyle. So far I've been pretty good at avoiding relapse. Good luck sir. I hope this helps


It does, I agree. Relapse is a natural thing, but it is important to remember that the faster you get back on track, the less you will be set back by your relapse. As Tryinghere said, it's very useful to replace PMO with healthy activities, because once the urges come to find you, you'll be out doing meaningful stuff :)