Day 10 update

[FreedomFromTheStruggle_11]

Last night was crazy. I had urges and really vivid flashbacks. Then once I finally fell asleep, I had a dream that I was watching it. I woke up in fear, then relief quickly came to me. Also, I don't have the energy that I have had in recent days. I don't feel bad, but I don't feel great either. Still working out consistently.

 

[Fappy]

Good, keep a grip on things and expect the urges and triggers will be quite instead for a few more weeks.