1,298 days sober
60 days no MO
As most of you know, I have found my freedom not just from being on here, but from regular SAA (Sex Addicts Anonymous) meetings. There has been much discussion on RN as to the psychological potential damage done by labelling ourselves as “addicts”. I, for one, was happy enough in the early stages accepting I was an addict but I did so with the basic principle in mind that I had altered my brain. Now I have made changes to my behaviour and my brain, the label of being an addict sits less comfortably. But I still go to meetings where the mantra is what it is. So what’s my point? Well….
Do excuse the simplicity of this, but I listened to a radio show the other day on 5 live (that’s a UK radio channel by the way) that was talking about alcohol addiction. Doctors, so the show said, are disinclined (actually stronger than that) to say to anyone who seeks treatment for alcohol addiction that they’re addicted and the addiction needs addressing. They say it’s not addiction, it’s dependency. I don’t think this is a hair split, I found it compelling as a mindset.
So, whilst I am not complacent and I can easily recognise the mild urge feeling which rises to the surface occasionally, I am not dependent on porn. I can very easily survive without it. I am in control. It’s not a game changer for me exactly, but it does allow me the space to recognise what it was I was admitting to at the start of my journey. I was never an addict, but I was dependent.
Have a happy day without porn. Cheers all.