last chance

fa84

Member
LAST CHANCE

Hello
I am 38 and writing from Italy, so you will forgive my spaghetti English (i ll try to do my best to be at least understandable)
I lived for years with shame and with the idea to be not normal (and very perverted). I don't deny that brings me in the past to "bad thoughts" about what to do with my life

But let's start with order...it's even difficult to understand where i should start with my story
For as long as i can remember i was always been very horny about sex (never had ED with my most important important girlfriend..i barely know the concept thinking it was related only to very old age)

Problems started i think, around 10 years ago when my internet connection became faster: i started to escalate to more hardcore porn: if you consider this like an inclined plane i rapidly reached the bottom. In the first period i had a girlfriend for years and was still possible to have sex, but quickly the things started to getting worse and my gf broke with me. At first i though was a normal love story arrived to his end..only now i realized that my interested for her and for real sex was decreasing

After that it was no possible for me to have sex with others girls. When porn use continues i started to have ED every time and i started also to lost interest and romantic involvement. In that period (more or less 2016) i was not sure if it was due to anxiety or to my unrestorable perverted nature; i didn't recognize the cause and i continue with porn...i was very stupid, i know!

Just to be sure, in 2017 i had medical visits but everything was on the norm (hormones, blood supply, mechanical functioning and all the rest). Was in that period that i lost every hope: with all girls i failed except with one, that not coincidentally, was more similar to my extreme fantasies. Anyway also this relationship ended shortly because i was not fully involved and quite indifferent like a zombie
With this girl i had my only almost sufficient sex experience..unfortunately not possibility to cultivate and continue that relationship. It could be the occasion for save my life but she told me that i was "cold" and insensitive and not interested. A story that i heard a lot of times in these years

I was a porn addicted: a case study with all symptoms compulsion, use continued in spite of adverse consequences, Inability to Control and literally craving for more.

Before covid by chance i saw a new book on sell, "the penis book" by Aaron Spitz. I was shocked and surprised to see my problem so well described: how could be possible that my own problem and only mine was so common?

This book bring to one article in the footnotes by Park and G. Wilson about link between porn and ED (i don't post the link cause i think you know well it). In the same period i bought also the book "the brain that changes itself" by N. Doidge (because i was and i still am passionate about neuroscience..maybe it's a fluke)

After that readings, to be honest, i thought that quitting porn was not so hard but at the same time i had no hopes to healing. I was only telling to myself "It can only brings benefits". After several relapses i download i filter for my mobile phone (bulldog blocker is the best!) and i tried to do the same for my pc and i encountered for the first time YBOP and reboot nation (now i am reading Wilson's YBOP book)

I think that for me the problem is more severe than quitting with porn. I mean porn is now on my brain and in my fantasies and i can not install a blocker on my mind, so it's a drug immediately available even without a connection. The problem start directly from me ...internet porn is just a following step

In my opinion the solution for me is not quitting with manual stimulation but reduce it (a lot) and only with "good" fantasies

But there is another big problem: restore connection with feelings for girls (and other people in general) without this, is difficult to come back to any kind of normal life and long relationships

If you have read my story thank you for your time even if you don't want to add comments, but in that case thank you twice

Have you my same problem? bad fantasies and not only just internet porn? (1)

Have you the same problem with romantic feeling (if i remember well Spitz mentioned it on his book mentioning also the brain region involved...i am having a deep look on YBOP website) (2)
 

fa84

Member
post scriptum

Indeed today is my day number 2. ..i am still struggling with myself about take this step. I know that this is the right thing but it's hard!

Before encountered this web site i tried to quit a lot of times (be clean with all the temptations) and equally number of times i relapsed. My record is a miserable 12 days recently "achieved"
I think that writing here every day and counting is a commitment we make with other people on the forum. So stronger
I also decide that if i will relapse again i will search other corrective actions to add before starting counting again and i will share it with you

As far now the 2 helpful tools in my case are: this website obviously and bulldog blocker app on my mobile

See you tomorrow!
 

fa84

Member
Day number 3

I am taking my time to review all your stories/experiences guys

See you tomorrow!
 

fa84

Member
Day number 6

I think a difficult period starts...or in previous occasions it was difficult to go through the first week and arrive to the second. Probably is a matter of distract yourself. I hope my job can help me in that
 

fa84

Member
Thank you very much for your words! Grazie mille!

Obviously my mind Is full of doubts, some of them probably stupid but i would like to be already at 70 days instead of 7 and see in advance how does It feel

Your stories encourage me to think that there is a final goal and It worths fight for It

Day five was not so Easy...others Will arrive. I am thinking about stronger corrective actions in order to don t wait difficulties but anticipate them

Day Number 7
 

Blondie

Respected Member
Hey Fa84,

Seven days is fantastic, and you're not far off from beating your record of 12 days. This is a one day at a time habit.
 

fa84

Member
Day number 11

Curiosly i was reading Robert Wright's "why buddhism is true". Close to the middle he talks about meditation (vipassana) related to addictions (also our type)

I was thinking that could be useful for someone in the forum
 

Blondie

Respected Member
Dude you got to day 13! Fantastic job fa84.

It takes time to heal our thinking patterns, so don't be too hard on yourself concerning bad thoughts or moments. Let go of shame, because in the end we're only human, and it doesn't help one to get over this.

Keep up the good work

Bravissiomo!
 
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