Battle Journal

Pazienza

Active Member
Checking in, it's been a while. Life has been quite strange, to put it lightly. There have been lots of changes, most of them for the better. I made a job change recently and that turned out to be a huge positive. I've also been going to the gym regularly, trying to get back into running. I used to enjoy running. I've been pleasantly surprised with how well I'm able to run -- and the emotional uplift I get from it.

As far as porn goes, well, I feel off the wagon. I wish I knew what happened, but I don't. I experienced a deep depression for a few weeks, the first major downswing in mood since I started the meds. I got lost in it, and it swept me away. I not only lost my porn sobriety, but my smoking sobriety as well. My porn "sobriety" has been weak at best this year, with only a few streaks that lasted longer than 10 days. I had a real good one a few months back, but that only lasted 28 days. So, it's been frustrating for sure. I want to give it another shot so here I go.

Yesterday was the worst of it, I think. I went back and forth in my head, battling with myself about watching porn or not. I peeked at porn several times thru the day, and then exited out .... and although this back-and-forth was very frustrating it was a necessary part of the struggle. Because I ultimately won and ended the day clean I am counting it as day 1.

I feel mostly content with where I am in life, and feeling positive about being back on the porn-free path.

Let's try this again
 

Pazienza

Active Member
Day 4

My back hurts like a mofo. It's hotter than dogshit outside. Work was brutal.

I know, I'm just a fucking ray of sunshine.

That's all for today
 

Pazienza

Active Member
Day 5

Had a really nice date with the wife after work yesterday. We went in for a really long and relaxing couples massage, then dinner at a local calzone spot. It was a nice evening

Today I'm going fishing. I live for fishing, it's one of the best parts of being alive.

Feels good to be 5 days in already
 

Pazienza

Active Member
Day 7

Kinda shitty today. Rained all fucking day, got soaked at work and came home to a flooded basement. Third time it's flooded this month. I logged over 15 hrs of overtime this week, and I'm starting to feel the strain. On my relationships and on my sanity.

Ended the day on a positive note, watching TV and cuddling with the wife.
 

Pazienza

Active Member
Day 9

I had a meeting with my psychiatrist yesterday evening. The one who manages my anti-psycho meds. I described my recent depressive cycle to her, and how it was the worst I have experienced ever in my life. I told her how confusing the whole thing was, because I had been doing so good the last few months. Things were going good, I mean really good ... And then bam, I fall into an ocean of depression that was so deep I almost drowned in it.

She believes that I experienced a manic episode, followed by a depressive crash. She asked me if I experienced certain symptoms, all of which I had experienced, but that I wasn't aware were relevant to the situation.

Some people might have found this news alarming, but I found it to be comforting in a way. Like validation , in a sense. It brought clarity to a confusing and frightening experience and took some of the fear away.
 

Pazienza

Active Member
Day 11

I'm trying to be extra vigilant today, because the weekends are when I usually have a relapse. And I also had a weed hangover this morning, which is also a major trigger for me. I worked a half day at work today, and so did the wife. Were going to have a lunch date and then take the dogs to the park
 
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Pazienza

Active Member
Day 1

I started peeking a little bit on Sunday night, and Monday porn was all I could think about. It was distracting and unpleasant, but I stayed strong right up until the end of the day, then I cracked and started scrolling thru NSFW stuff. On Tuesday I continued to peek here and there, but got it back under control around noon. I woke up this morning feeling much more positive about it, like I was back on the wagon again. By noon I was peeking again.

As of right now, I have it back under control again, and I'm feeling a little more positive and strong. But this very frustrating, and causing me to doubt myself a bit here.

I never engaged in PMO, which is a positive for me. Peeking isn't good tho.

I've been struggling to control my porn usage, to say the least. I don't know why this is happening to me.
 
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