I am new and need help to reboot

My story is that from quite sometime I have noticed that my erection is hard enough to have sex, but I am unable to maintain it. I need to have continuous physical stimulation to maintain my erection. If I stop stimulation, erection goes down in 10-15 seconds. And when I again starts stimulation it again gets hard.
From a long time I used to watch porn and masturbate.
But now this problem is really frustrating, and I am struggling to get back my normal erection and maintain it.
Does anyone else faced this same? Please suggest how to recover.
 
First Don't worry brother we all have been in similar situation some can't even get it up with PIED.
Questions you need to ask your self first
1. During masterbation or sex how aroused are you ?
2. Are you constantly anxious about maintaining an errection during Sex or masterbation?

Initial steps you need to take

1. Stop watching Porn
2. Don't go back to porn
3. Relax everything will be fine
 

Fappy

Respected Member
i had a similar problem. the only way is to stop watching porn and cut out all porn substitiutes. do not masturbate to any visual stimuli. do this right now.
 
i had a similar problem. the only way is to stop watching porn and cut out all porn substitiutes. do not masturbate to any visual stimuli. do this right now.
Thanks for your advice. You said you had similar problem, so does it got better over time after stopping porn.
 
In how many months, our brain starts rebooting process and recovery starts. I am quite anxious person. Any suggestion, how to relax and stop anxiety.
 
In how many months, our brain starts rebooting process and recovery starts. I am quite anxious person. Any suggestion, how to relax and stop anxiety.
I 100% get what you're trying to say I am also a really anxious person and the only way to get rid of that anxiety is to feel that you will get through this and it will work 💪stay strong.
I haven't fully recovered yet but I know I'm on my way to recovery you can watch my thread it may help you along the way to your recovery but recovery will take time for some guys it takes less than 3 months and for some it takes way long but at the end it gets better
Here is my thread read it 👇

Thread 'I need Help im Panicking out' https://forum.rebootnation.org/index.php?threads/21979/
 
I 100% get what you're trying to say I am also a really anxious person and the only way to get rid of that anxiety is to feel that you will get through this and it will work 💪stay strong.
I haven't fully recovered yet but I know I'm on my way to recovery you can watch my thread it may help you along the way to your recovery but recovery will take time for some guys it takes less than 3 months and for some it takes way long but at the end it gets better
Here is my thread read it 👇

Thread 'I need Help im Panicking out' https://forum.rebootnation.org/index.php?threads/21979/
Thankyou. I have read your thread and have one question like after 100 days of "No PMO", is that erection problem, like maintaining of erection got better?
 
Thankyou. I have read your thread and have one question like after 100 days of "No PMO", is that erection problem, like maintaining of erection got better?
I have not reached 100 days yet but during my time there were some days where I was able to get an Erection by just the thought of sex and I was able to maintain it for sometime and there were also some days where I couldn't even by stimulation.

We can never say we will get better after 100 days may be it will take alot less or alot more time only time will tell all we can do is ride along and never look back at porn
 

Fappy

Respected Member
Thanks for your advice. You said you had similar problem, so does it got better over time after stopping porn.
it absolutely does. and it does naturally. all you have to do is stop porn and your brain will do the rest. it is no longer an issue with me, and will stop being an issue with you too as long as you stay away from porn
 
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