i got blessed and found a way of completely block access to browsers on my phone(u can find a post on how to do that on my profile), if i get an urge, ill do that, this way i completely lose hope in trying to get access to the evil.
Also having a pet around is nice, a cat or a pigeon, they remove the feeling of being *alone*.
Having a hobby to practise instead of sitting in bed all day is also good.