Let's share our strake and strategy how we overcome this evil ?


My strake is 14days and continue.......
My strategy is when I have an urge I hold my breath and and vise versa and I would take my mind off my bed.
i got blessed and found a way of completely block access to browsers on my phone(u can find a post on how to do that on my profile), if i get an urge, ill do that, this way i completely lose hope in trying to get access to the evil.
Also having a pet around is nice, a cat or a pigeon, they remove the feeling of being *alone*.
Having a hobby to practise instead of sitting in bed all day is also good.
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