My own story

Israel Daniel

New Member
Hi am 22 Years old I started using porn since i was 14 I have been using it ever since but started using it more at 19 and even masturbating up to 3 times a day December 31,2019 when I discovered I couldn't get erection even when watching porn I still didn't know what was wrong I told my best friend he advised I buy local herbs so I bought lot of local herbs but still didn't get and better long story short I later found out porn was the cause of problem so I stopped porn and masturbating since Novembers 2021 I even started my no fab journey started taking cold shower something, exercise everyday went into a flat line no erection no libido depression back pain frequent headache later started experience morning wood frequently but not 100 if I lie down but if I stand up my erection goes back started getting Radom erection but it all stop one day now I don't even have morning wood anymore no random erection no lower back pain nothing and I have been doing this nofab for like 8 month now please any advice
 

anubu0

Active Member
Hey Israel.

Congrats on 8 months, that's a really big accomplishment. If you've been on NoFap for 8 months, but have still been heavily consuming digital media and/or watching porn, your brain could still have those engrained porn pathways. I recommend taking a step back from life; start using the internet less and work on personal hobbies, but most importantly, to continue on NoFap. Time is healing.

Another thing... When people reach long reboots with not too many sexual health improvements, such as yourself, there could be something wrong physically. Get some blood work done or a urologist examination if you can to just clear this issue. Then, if everything is alright health wise and you're still experiencing problems in libido and erections over the next few months, focus your attention on rewiring your brain. Rewiring your brain means to seek out in person relationships with an actual human being. Learn what love and sex really means and replace your porn habits with habits of genuine intimacy. This may help kick start your libido.
 

Israel Daniel

New Member
Hey Israel.

Congrats on 8 months, that's a really big accomplishment. If you've been on NoFap for 8 months, but have still been heavily consuming digital media and/or watching porn, your brain could still have those engrained porn pathways. I recommend taking a step back from life; start using the internet less and work on personal hobbies, but most importantly, to continue on NoFap. Time is healing.

Another thing... When people reach long reboots with not too many sexual health improvements, such as yourself, there could be something wrong physically. Get some blood work done or a urologist examination if you can to just clear this issue. Then, if everything is alright health wise and you're still experiencing problems in libido and erections over the next few months, focus your attention on rewiring your brain. Rewiring your brain means to seek out in person relationships with an actual human being. Learn what love and sex really means and replace your porn habits with habits of genuine intimacy. This may help kick start your libido.
Thank you very much
 
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