Ups and Downs Journey of DeterminedRebooter

SimonM

Active Member
Welcome! I hope this community helps you. I find that coming here when I think of P is very helpful. It's much easier to fight this when you don't feel alone. Strength!
 
Day 1 Check in Rebootnation
Still at Day 0
I relapsed yesterday night

What good did I do today for self improvement
  • Learnt french
  • Decided to learn CBT
  • Did meditation
  • Did breathing exercise
 
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