Joseph porter
Member
Trying as much to keep the urges at bay and refraining from any triggers. The day was okay and didn't experience stressful urges that would usually lead me to porn. Hoping for better days and looking forward to getting better as I Improve on my life and in order to do so... I must work towards beating this addiction.
I feel meditation more frequently has been a big factor towards helping me horn my thoughts and focus on what's important and exercise as well. Reading more often as well and trying out things that usually bring me joy away from the screen
All the best to you all and don't give up but look forward to tomorrow
I feel meditation more frequently has been a big factor towards helping me horn my thoughts and focus on what's important and exercise as well. Reading more often as well and trying out things that usually bring me joy away from the screen
All the best to you all and don't give up but look forward to tomorrow