Joseph porter
Member
Was going on a good streak but yesterday couldn't seam to keep the urges under control no matter the effort. It's a blow on my journey but also a lesson just have to learn from your mistakes. I'll not back down but get back up. Sleep is just as important in order to successfully fight this journey and I've noticed that when I don't get a night's full of rest it's when I'm at my most vulnerable. I just need to stay away from my gadgets an hour before bed and treat sleep as sacred as its important in giving you extra energy