Joseph porter
Member
I've always wondered and ended up beating myself up as to why I'm unable to get past a week in my recovery journey. It always cone down to triggers such as stress and anxiety and normally are enhanced with a lack of sleep I've been encountering over the years and months. I can't quite remember the day I woke up feeling refreshed rather than sluggish.
Any advice on how I can get past through these days especially when you're most vulnerable as for me it's when I'm feeling tired or sleepy and end up using P just to get rid of stress and depression from P use.
It would be much appreciated
Any advice on how I can get past through these days especially when you're most vulnerable as for me it's when I'm feeling tired or sleepy and end up using P just to get rid of stress and depression from P use.
It would be much appreciated