Wabbajack
Active Member
Hey to you all who fight the good fight!
I want to talk about ways to deal with premature ejaculation, be it severe or not.
I'm currently porn-free and MO for almost a year, kept having sex after an initial 3 months hardmode.
When we had sex with a condom I had some problems with PE, but held them in check by focusing of breath, kegels and slowing down. When we switched to IUD the sensation became much more stimulating and I'm almost always on the edge when it comes to penetration. I keep doing kegels and it has some effect, but I want to know more ways to overcome PE.
I strongly consider going back to MO (of course no porn) after hitting the One Year No MO milestone as I read about a ton of practices to deal with PE involving:
Cheers!
Wabba
I want to talk about ways to deal with premature ejaculation, be it severe or not.
I'm currently porn-free and MO for almost a year, kept having sex after an initial 3 months hardmode.
When we had sex with a condom I had some problems with PE, but held them in check by focusing of breath, kegels and slowing down. When we switched to IUD the sensation became much more stimulating and I'm almost always on the edge when it comes to penetration. I keep doing kegels and it has some effect, but I want to know more ways to overcome PE.
I strongly consider going back to MO (of course no porn) after hitting the One Year No MO milestone as I read about a ton of practices to deal with PE involving:
- Masturbation meditation
- Conscious masturbation
- Making it a ritual, like a prolonged session to get to know your body
- Edging
- Kegels excersices
Cheers!
Wabba