#100DaysWithout PMO

Hey there, this day will be the first day of my quitting PMO. I will try to update every day on how I feel each day and hopefully and definitely I don’t want to see and do stuff related to anything about PMO!
For all my friends out there who have the same issues. Let's conquer our destiny to become a GUY and have to fulfill our dreams. God Helps Us!

Keep Spirit!
AD
 

tay97

Active Member
Don't make a challenge out of it. They can be won or lost. Instead, try to understand that porn has no benefits, so that you don't rely on your willpower. There will always come a moment in which you let you guard down and the monster strikes again. So don't make it about willpower, but about knowledge and awareness. This book helped me a ton. https://easypeasymethod.org/
 
Thanks a Lot @tay97 for your comment. Yeah you are right I try that too, while i challange myself to have accountability from this website. It helps me a lot and this has been the second day of my journey with #100DaysWithout PMO.
If it combine with good 7 hr - 9 hr sleep and have a exercise just for walking around the block it helps me reducing my stress and also give me strength to acquired other things such as coding, i also join the #100DaysOfCode in twitter. it really helps me a lot by having accountability with others and share what i get on the current day!
By the way thanks for your information its means a lot for me!
 
#Day-3
Feel Great without PMO. But its not too much maybe because there is anything special this day. Just normal day.
I can escape from PMO because this accountability system.. and I can keep my great energy for doing or fulfilling my dreams by learn to coding for biologist
 
#Day-4
#100dayswithout PMO/Masturbation and #100DaysOfCode
Have an urge but i can handle it by just remembering my accountability here. I can give my sexual energy to learning meaningful, which is basic coding in R and learning RNA-seq.
 
Day-4 #100DaysWithout PMO/Masturbation and #100DaysOfCode
Still have an urge but i can handle it by just remembering i have to tweet..
Give that energy to learn deseq2
 

SimonM

Active Member
In 100 days you can be transformed deeply! Keep it up!
I am at day 50 or so and reading my first post I am surprised just how deep the hole was. Sunshine is on the other side.

And I totally agree with @tay97's comment. Gaining awareness is key!
Best of luck brother!
 
Day-5 Awakening
#100DaysWithout PMO/Masturbation and #100DaysOfCode
Remembering that i m gonna die soon.. Will give me strength to not doing PMO and Fullfiling my dreams.
Give that energy to learn rna-seq.
 
In 100 days you can be transformed deeply! Keep it up!
I am at day 50 or so and reading my first post I am surprised just how deep the hole was. Sunshine is on the other side.

And I totally agree with @tay97's comment. Gaining awareness is key!
Best of luck brother!
Thanks a lot for your support, i will continue this journey and Fullfiling my dreams to be come better person everyday.. I will remember your word to get my Sunshine
 
Day-6 Awakening
#100DaysWithout PMO/Masturbation and #100DaysOfCode
Today i have busy day. So there are not so much time to do bad stuff.
Give that energy to learn basic R.
 
Day-7 Awakening
#100DaysWithout PMO and #100DaysOfCode
Today i dont have any urge. Becauss i woke up late and do many things. Great
Do rna-seq and study to implement it.
 

Aryan

Member
All the very best for the next 93 days.. From my experience i can say Day 1 is always hardest and from there things will start getting easy day by day. Keep up, with the good work !
 
All the very best for the next 93 days.. From my experience i can say Day 1 is always hardest and from there things will start getting easy day by day. Keep up, with the good work !
Thanks a lot.. Thats true i think the first three days is the most difficult maybe its because our habits to look bad things on the internet. Hopefully i can complete 100 days and continue to 365 days strike
 
Day-8 Awakening
#100DaysWithout PMO/Masturbation and #100DaysOfCode
Great day.. But, A little bit emotional this day.. Is it true that if we don't do masturbation we can get a little bit emotional? But i can handle it..
Give that energy to still learn basic R, bash and rna seq and try to implement in biological problems.
 
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