Winnerwhoabstains
Active Member
Added in visualization to my morning routine today. Visualizing makes such a difference. It just motivates me, so I pushed harder in the gym.
It is interesting, when I push harder in the gym and go to failure, I am actually less tired and sore - I don't understand it but it works ( plus I of course gain more muscle and get stronger).
I am very grateful that my gym has a sauna, I went in the sauna and also stretched.
Prior to this my mom visited and helped organized . I also have chosen a lot of stuff to throw out - what a difference. I want to make organizing and minimalism a focus for now. It's a good next step in my progress.
I have work to go out and do, I'd rather do it earlier BUT - thinking to myself to not be a perfectionist. ( it involves cold calling and I think earlier would be better) - BUT, perfect is the enemy of good and really all progress. So I'll make the calls and do it with a positive attitude! I want to make some money!
It is interesting, when I push harder in the gym and go to failure, I am actually less tired and sore - I don't understand it but it works ( plus I of course gain more muscle and get stronger).
I am very grateful that my gym has a sauna, I went in the sauna and also stretched.
Prior to this my mom visited and helped organized . I also have chosen a lot of stuff to throw out - what a difference. I want to make organizing and minimalism a focus for now. It's a good next step in my progress.
I have work to go out and do, I'd rather do it earlier BUT - thinking to myself to not be a perfectionist. ( it involves cold calling and I think earlier would be better) - BUT, perfect is the enemy of good and really all progress. So I'll make the calls and do it with a positive attitude! I want to make some money!