Wedergeboorte
Member
Day 4
had a really stressful day at work, my girlfriend was out of the house and i was feeling quite anxious today. My brain was telling me that’s its ok to watch porn today and that i’ll feel less stressed after that. I wanted to but i thought about how many times I’ve already done that and how im still stuck in the same place. I thought about how i’ll feel after losing the battle with my brain again. I quickly came back to the forum, read some stories about guys fighting this as well and how they are succeeding and I want to be like them and turn this around. I started reading more information on yourbrainonporn, the stuff about re-wiring your brain gave me hope. I’m not going to PMO, I’m proud of myself for beating this addiction today. I’m going to try mediate to calm my anxiety and im going to gym.
had a really stressful day at work, my girlfriend was out of the house and i was feeling quite anxious today. My brain was telling me that’s its ok to watch porn today and that i’ll feel less stressed after that. I wanted to but i thought about how many times I’ve already done that and how im still stuck in the same place. I thought about how i’ll feel after losing the battle with my brain again. I quickly came back to the forum, read some stories about guys fighting this as well and how they are succeeding and I want to be like them and turn this around. I started reading more information on yourbrainonporn, the stuff about re-wiring your brain gave me hope. I’m not going to PMO, I’m proud of myself for beating this addiction today. I’m going to try mediate to calm my anxiety and im going to gym.