You're doing everything right. Patience is never easy. Stay calm. Keep snuggling. It often takes time to rewire to real life.
Hi Androg, appreciate that you also find this quote insightful.Where did that come from? Very insightful.
Ah, that makes sense. I'm familiar with her work. She has written books on the subject too, I believe. Here's a TEDx talk by her:Hi Androg, appreciate that you also find this quote insightful.
It is from German Doctor "Heike Melzer" a specialist in neurology, medical psychotherapist. She is treating porn addicts and is well educated on the topic. I actually found out about her in German TV Porn Debates where she is always on the more "anti porn" side of the debate. I know from one debate that she is actually highly appreciating gary wilsons work and what he has done. From what i see in her ted talks she learned a lot from gary wilsons work and is also recommending his work.
Right now my mood is mediocre because i drunk too much yesterday but overall my mood is actually normal i would say.Do you mean your mood is down?