DAY 6 of no PMO so far. I had reached 90days before and relapsed after hitting the goal. this time, i'm not setting a goal, this is for life.
I'm creating this thread to give me some sort of accountability partner.
I havent really had the urge to relapse yet.
I'm using the method from atomic habits to remove the bad habit.
So far no urges, excited to regain my energy and time to do other things in life. especially getting rid of the brain fog.
I'm creating this thread to give me some sort of accountability partner.
I havent really had the urge to relapse yet.
I'm using the method from atomic habits to remove the bad habit.
So far no urges, excited to regain my energy and time to do other things in life. especially getting rid of the brain fog.