Back and in the saddle again

[CB]

125 days

This week has been really tough mentally.. triggers and fantasies just bombarding me with temptations to just have a peak.
Have abstained myself from anything like that, but facebook and instagram algoritm is just going crazy with girls dressed in sexually challenging wear.


Definitely need a pause from social media.

enjoy your weekend

 

[CB]

126 days

I’m going to take walks for at least 30 mins a day. I need to start activating myself, because I have been sitting around a lot last couple months. And I have become depressed because I gave up pmo, it was my safe zone and regulator for me emotionally since over a decade back. The feeling that I miss it right now grows inside me, but I’m aware that giving in is not worth the pain. And these awful withdrawals I’ve gone through is not worth to go through ever again..

30 min walks at a minimum is what I’ll have to do.
enjoy the weekend

 

[CB]

131 days


This week as felt a lot better and easier to handle triggers.
Me and my partner is building back on our intimacy, small steps at a time. Feels great to start having these feelings of desiring her again.
Pmo has just been pushing all those emotions deep down inside.