Today is actually my second day, not a huge difference from the beginning tho. I have tried to make this journey with quite a roller coaster of a ride beginning in around April of 2020. I believe the reason I still suffer and PMO nearly every other day is because no matter what I tell myself, I really haven’t been serious enough, especially with how serious a porn addiction is. I do not watch porn, but instead will become hooked when I see a single arousing image and will scroll multiple social media apps until the process is unstoppable. I look forward to tracking and journaling progress here, this will help with accountability. I do not suffer from most of the sexual symptoms but I do notice massive drop offs of sexual interest after intercourse. I also have sporadic, almost bipolar style anxiety and depression spurts which I know come from PMO. My longest streak was 60 days, in which time span I got my first girlfriend who I’ve been with now for two years. When I get bad with PMO, my mood and our relationship suffers. It’s time to get a grip, be a strong masculine man and wrangle this issue. I look forward again to posting daily and being held accountable. Thank you.