Journey to Quit Porn

FloridaWriter

Active Member
I fell off the wagon and failed in my first attempt to quit porn. But now on day 1 of No Fap again. I am ready to start this journey again now during the holiday season.
 

Johncane

Member
Hii man.
I saw some of your comments. You are really helpful. I was wondering if you could help me. I really need help. I have tried quitting but failed a number of times since 2 years. My relapses are more frequent . I have learned that sharing helps. And i want to help other and be helps by other. If possible may we contact.🙂
 

FloridaWriter

Active Member
I’m unfortunately back to day 1. On Saturday, I stayed busy and exercised, wrote, etc. But I ended up staying up too late on Saturday. Then on Sunday, I was tired and resorted to the old habit. I’m not giving up, though. I will continue the journey.
 
Then on Sunday, I was tired and resorted to the old habit. I’m not giving up, though. I will continue the journey.
Sorry to hear, brother, get back on the bandwagon and try again. I use this old acronym that serves as a warning for me of a relapse. It's not new, and it's been in the addiction community for years. Hope it helps.
Hungry
Angry
Lonely
Tired
Take a moment each day to check in with yourself. Ask, “Am I hungry, angry, lonely, or tired?” Honestly, assessing how you feel takes only a minute. Doing so will make the everyday stress of life easier to deal with and help you maintain sobriety.
 

FloridaWriter

Active Member
I’m unfortunately back to day 1. On Saturday, I stayed busy and exercised, wrote, etc. But I ended up staying up too late on Saturday. Then on Sunday, I was tired and resorted to the old habit. I’m not giving up, though. I will continue the journey.
I stay focused yesterday made progress on projects at work. I spent time journaling, on day 2.
 

GBS

Respected Member
You honesty does you credit. When you feel the urge, come on here instead and write something. That’s what I did which is why I write so often. Read others’ posts, write on their journals, read and watch the suggested YouTube clips, do things to better yourself. You have a bright future but you have to hold yourself accountable.
 

FloridaWriter

Active Member
Day 5. Exercising more, bought home exercise equipment last week.
I’m need to hold myself accountable and get back into habit of posting on here every day. I fell off the wagon last night. And I am back to day 1 of no fap. Last week was a stressful week and I need to get back into my healthy habits to handle stress.
 
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