A Long time battle that I need to stop ignoring

Trisquel

Active Member
Keep in mind that many people here would only consider porn use a relapse. Still, it is good to be able to chart your own course.
Hey, thanks!
I still prefer to count them as relapse because it contributes to my addiction. I know that if I don't I will just keep doing it and eventually falling into P again
This is what works for me, of course, everybody's case is different!

Cheers!!
 

Trisquel

Active Member
Day 1/14

Hey guys.
Did the fucking exam today. It is good to finally get over it! I think it went well.

I think these days I'm having a bit of withdrawal symptoms. I feel quite irritable and uneasy/nervous. Yesterday I bought a lot of sweet stuff to deal with that, I'm also having a lot of urges... I have not think untill now that it may be withdrawal symptoms!

That's good, it means my body is cleaning. I have to read a little bit about it and see how to deal with it . In no time it'll pass and I will be super grateful I didn't went to P because if it, I'm certain about it!

See you guys
 

TypeN

Active Member
Congrats on getting through your exam Trisquel!

Good observations on what you may be feeling with withdrawals. I've also been realizing lately that some of my big negative feelings may be withdrawals, too.

Also, while you may have had the incident with fantasies recently, it seems you're well past a month without porn now. That's a big deal -- keep it rolling dude. (y)
 

Trisquel

Active Member
Congrats on getting through your exam Trisquel!

Good observations on what you may be feeling with withdrawals. I've also been realizing lately that some of my big negative feelings may be withdrawals, too.

Also, while you may have had the incident with fantasies recently, it seems you're well past a month without porn now. That's a big deal -- keep it rolling dude. (y)
Thank you a lot!

You are right, I'm pretty grateful with the progress, and I shouldn't forget about that!
 

Trisquel

Active Member
Day 4/14

Hi guys!

Yesterday I was on bed taking a nap and I consciously refused to M to fsntasies. On the evening I was anxious and a little bit paranoid, but I could associate that to withdrawal symptoms and I got through it, no P, no M, no substitutes.

Is incredible how immediate the withdrawal symptoms can be.

On the morning I M to fsntasies q bit, when I was still half slept. I could manage to stop and I took a cold shower, which felt good.

I committ right now to a day porn-free! No P, no fantasies, no substitutes, no MO. I'm over that, and it feels so much better to go through the withdrawal than to relapse again! I just want to leave this addiction behind, and never go back. Only for today, no P, no MO, no fantasies, no binging dopamine.

See you!
 

Trisquel

Active Member
Day 8/14

Hey, one week has passed by flying!

Not feeling very good today. I'm having problems at my work and my boss is very rude. I still feel some pain for my breakup and I need to find a house near my future university, which is gonna be difficult.

But ant of that is driving me to watch P or relapse. I'm to see some friends now, hopefully I will feel better after that. Also, I know I will take care of my stuff.

I'm trying to accept my emotions more and to let them be, instead of fighting against them. It seems to be working. Even if it is painful at times, I can manage my stress and my depression more.

Let's keep moving in the right direction.

See you!
 

TypeN

Active Member
I'm trying to accept my emotions more and to let them be, instead of fighting against them. It seems to be working. Even if it is painful at times, I can manage my stress and my depression more.

Let's keep moving in the right direction.

I love this, dude. That's what I'm trying to achieve too these days.

Keep fighting the good fight. 💪
 
Top