Day 1/14
Hi guys.
Yesterday was though, a lot of urges and I almost relapsed again.
I managed to get out of my house though, and I met some friends in a party. It took me out of my thoughts for a while.
Today I'm not feeling so good, I got rejected from some houses and I was feeling very low. But I managed not to scape from my emotions, and that feels quite good. I'm going through quite a difficult situation right now. A lot of instability and uncertainty.
Today I commit to a day of no P, no subtitues, no fantasies. Just for today, until tomorrow morning. Today I commit to a day of no scapism and no running away from my emotions. That all I need to do.
Instead of engaging in addiction driven behaviours, I will meet my friends, play music, read, and go climbing.
That's all I need to do today. That's all the thinking for today, now its only a matter of doing it.
Still on track!
See you guys.
Hi guys.
Yesterday was though, a lot of urges and I almost relapsed again.
I managed to get out of my house though, and I met some friends in a party. It took me out of my thoughts for a while.
Today I'm not feeling so good, I got rejected from some houses and I was feeling very low. But I managed not to scape from my emotions, and that feels quite good. I'm going through quite a difficult situation right now. A lot of instability and uncertainty.
Today I commit to a day of no P, no subtitues, no fantasies. Just for today, until tomorrow morning. Today I commit to a day of no scapism and no running away from my emotions. That all I need to do.
Instead of engaging in addiction driven behaviours, I will meet my friends, play music, read, and go climbing.
That's all I need to do today. That's all the thinking for today, now its only a matter of doing it.
Still on track!
See you guys.