A fresh start for a mountain goat ⛰️

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the_mountain_goat

Active Member
ME 167 | 11 PORN
November ▇
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▇ no PMO ▇ PMO ▇ healthy MO and/or 'real' sex
Doing well. Had a lovely mountain day, took it very easy on my healing injury.

Taking the evening for myself to relax, watch a movie and eat a nice healthy meal.

Solo evening can be triggering but I believe I've got it under control.

Want to be rested and energised for my second mountain day tomorrow.

When I look at my green, grey and blue dots up there, I really see the correlation between relapses and when I was traveling a lot for work and feeling over squeezed by life. All of this is cooling down now and I realise I need to find a better balance in the future. To think about... I also think the injury worsened because I was stressed.
 
T

the_mountain_goat

Active Member
Quick post in the midst of a nice mountaineering weekend.

My injury feels like it’s getting better. Yet I must remain careful and avoid going too crazy back into physical activities. The intervention seems to have a helped a lot! I must remain gradual. Avoid an injury “relapse” ;)

Took a lot of time for myself in the last three days (when I wasn’t in the mountains!). Which felt really nice. Almost done with a big book. Watched some really beautiful movies. A restful experience. Tonight big music festival after a day of mountaineering. Tomorrow I’ll have to be careful, there might be a decompression feeling that might be triggering (especially after 9+ of no PMO).
 
Androg

Androg

Administrator
Admin
Moderator
the_mountain_goat said:
Quick post in the midst of a nice mountaineering weekend.

My injury feels like it’s getting better. Yet I must remain careful and avoid going too crazy back into physical activities. The intervention seems to have a helped a lot! I must remain gradual. Avoid an injury “relapse” ;)

Took a lot of time for myself in the last three days (when I wasn’t in the mountains!). Which felt really nice. Almost done with a big book. Watched some really beautiful movies. A restful experience. Tonight big music festival after a day of mountaineering. Tomorrow I’ll have to be careful, there might be a decompression feeling that might be triggering (especially after 9+ of no PMO).
Click to expand...
Delighted to hear that the intervention helped!
 
T

the_mountain_goat

Active Member
Quick post this morning before writing a fuller post later. Feeling a bit tired and unmotivated, grey weather. Festival last night was a bit disappointing compared to the same edition last year. I must have projected a lot of last year’s awesomeness on it. Not a good thing to do to try and relive similar experiences again. I need to be more in the moment.

I’m still SO grateful for the awesome time I had this weekend with friends and new ones in the mountains, and the chaotic fun at the festival!

Yet I’m coming out of an intense weekend, I must be careful today.

On my list:
  • Buying new shoes
  • Cleaning my flat
  • Yoga
  • Meditation
  • Aof work
  • Finish my book
 
T

the_mountain_goat

Active Member
ME 171 | 11 PORN
November ▇
December ▇ ▇ ▇ ▇ ▇ ▇ ▇ ▇ ▇ ▇ ▇ ▇ ▇ ▇ ▇ ▇ ▇ ▇ ▇ ▇ ▇ ▇ ▇ ▇ ▇ ▇ ▇ ▇ ▇ ▇ ▇
Januarywr ▇ ▇ ▇ ▇ ▇ ▇ ▇ ▇ ▇ ▇ ▇ ▇ ▇ ▇ ▇ ▇ ▇ ▇ ▇ ▇ ▇ ▇ ▇ ▇ ▇ ▇ ▇ ▇ ▇ ▇ ▇
FebruaryW▇ ▇ ▇ ▇ ▇ ▇ ▇ ▇ ▇ ▇ ▇ ▇ ▇ ▇ ▇ ▇ ▇ ▇ ▇ ▇ ▇ ▇ ▇ ▇ ▇ ▇ ▇ ▇
MarchWhg▇ ▇ ▇ ▇ ▇ ▇ ▇ ▇ ▇ ▇ ▇ ▇ ▇ ▇ ▇ ▇ ▇ ▇ ▇ ▇ ▇ ▇ ▇ ▇ ▇ ▇ ▇ ▇ ▇ ▇ ▇
Aprilhgh=g▇ ▇ ▇ ▇ ▇ ▇ ▇ ▇ ▇ ▇ ▇ ▇ ▇ ▇ ▇ ▇ ▇ ▇ ▇ ▇ ▇ ▇ ▇ ▇ ▇ ▇ ▇ ▇ ▇ ▇
Mayh....//g▇ ▇ ▇ ▇ ▇ ▇ ▇ ▇ ▇ ▇ ▇ ▇ ▇ ▇ ▇ ▇ ▇ ▇ ▇ ▇ ▇ ▇ ▇ ▇ ▇ ▇ ▇ ▇ ▇ ▇ ← I'm here!
▇ no PMO ▇ PMO ▇ healthy MO and/or 'real' sex
10 days since my last P, M, O! Feeling good. A bit sleepy today. Trying to accept it.

Very grateful for my weekend. And for my injury which seems to be fading away, at least now. Now it's a matter of taking care of the body and taking it easy. Finding balance...

There are a few things on my list this afternoon...
  • Admin stuff I gotta advance on
  • Physio
  • Some work
  • Yoga
  • Finish book (still!)
  • Evening with friends
 
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