One day i saw a random video on youtube and after that i started searching about the girl in that video she is an onlyfans model and rest is history.What makes you broke the 81 days?
But i couldn't resist. I fell into that trap, we all are surrounded by triggers.Oh this really happened to me yesterday. I saw the girl on YouTube. Normally once I see girls I just quit but this time I was looking then I had to come to my senses that I know the outcome of looking this girl. So I ran off quickly.
You're right, social media triggered us easily, turn off Youtube, Facebook, social media,... Only turn on when you really necessary, you can ask your parents, friend awake you when go too far.But i couldn't resist. I fell into that trap, we all are surrounded by trigger
Stop counting the days, just forget about anything sex now then focus on your life, getting money, eating good exercising good and working on your body. Just forget anything about sex and healing. You will surely heal but know it's going to be more than a year of relapse. When you focus on healing and you're not seeing it, it makes you depressed and fall victim again. So forget the who thing about sex and women now. Then quit social media totally it will help. The is the platform I'm on now the rest are deleted till I have my life back.I relapsed today.
I kept looking for porn substitutes and at night ended up watching P (PMOed). One more thing i keep counting days and that gave me some amount of stress. Porn substitutes are my biggest problem now i am going to decrease my screen time. I relapsed 18 times in 20 months of my reboot not making a significant amount of progress, i want to do better than last year atleast. I am starting my reboot again.
Tomorrow will be day 1.
For me I'm giving myself two years of no social media and focus on myself for the two years. I'm even ready to go 5 years if that is what will bring the change I want. You should know that no one will save you from this and GOD won't pity you to help you stop this because you are suffering. On this page I have seen 50s and 60s grow up with this addiction from their childhood and suffering to stop it now. I rather stop now than living with till them."One more thing i keep counting days and that gave me some amount of stress"
Please share your views on this. I want support and motivation from you all.
Yes i will stop counting days now. I noticed 2 things from my previous 81 days streak:-Stop counting the days, just forget about anything sex now then focus on your life, getting money, eating good exercising good and working on your body. Just forget anything about sex and healing. You will surely heal but know it's going to be more than a year of relapse. When you focus on healing and you're not seeing it, it makes you depressed and fall victim again. So forget the who thing about sex and women now. Then quit social media totally it will help. The is the platform I'm on now the rest are deleted till I have my life back.
I am good now. The urges have decreased now.Have you tried pushups or pullups when you feel an urge? Can you shift your attention to something else? Take a walk? Call a friend?