lifting and nofap

Hey guys. Im going keep this simple as i can. Earlier threads of mine i have talked about that i have no libido for the last 6 months. I ve started this pmo free 6 months ago and deleted instagram tho. My penis is normal since the last month. I have regular morning woods and i can maintain the erection without porn. But my libido had never came back. I reopened my instagram today and tried to talk with some new girls and no tickle at bottom. Talkin and flirting with girls on instagram used to give me excitement like a year or 2 years ago. But today i tried and not even single spark down there. I felt so bad. Then i thought im not in flatline. Like flatline means u dont have a libido and ur penis does not work at the same time. But my penis is actually working but my mind does not want any sexual thing. So i thought maybe the supplements like creatine, omega3, vitamine d, multivitamin, zma ( i use these daily) and lifting weight may cause me a low libido. Im 5 year natural lifter and im actually good at this. Im the strongest in gym and in my friends. Sometimes people call me im on roids cause of my baldness ( its genetic ) and my penis does not work ( I have mentioned this pied situation to my a few friends. ). So i thought maybe my muscles have gone so strong now and all the testosterone that my body produced goes for my muscles and there is nothing left for my libido ( it sounds crazy but be indulgent ). Im still free of pmo for 6 months btw. I have also checked my testosterone levels and blood tests. Everything is normal plus my testosteron is 9.8 which is maximum in normal value. What do you guys think?
 
So i thought maybe my muscles have gone so strong now and all the testosterone that my body produced goes for my muscles and there is nothing left for my libido ( it sounds crazy but be indulgent ). Im still free of pmo for 6 months btw. I have also checked my testosterone levels and blood tests. Everything is normal plus my testosteron is 9.8 which is maximum in normal value. What do you guys think?
Increasing exercise also increases testosterone. However, after some research, there are studies saying that men who have strenuous workouts may have a lower libido than those whose workouts are lighter.

Also note that everyone's recovery is different. Your recovery may take longer than others. I've been free from PMO for over a year and a half. I still find times when I have low libido and I take testosterone shots monthly.

I wouldn't be too concerned about taking supplements and your dick not working. It seems to be recovering since you stated you get morning wood.
 
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