This happens in reboot. Be strong, just remember the reason you want to leave this addiction.Day 13
(If you find yourself in a hole, the first thing to do is stop digging, Will Rogers)
Day was a bust, I had a little sleep the night before, because stayed playing video games. And as a result in the morning I had completely no motivation to do my work properly, which I am currently slacking of. Anyway I did PMO twice that day, felt like an idiot. Now I am unmotivated, my self esteem is in all time low. I think I am just lost belief in that I can overcome this and in the system. Probably I am doing something wrong. I think it's a reason to try new approach.
Believe in the process. Learn from the mistake, understand your urges.
We can make it . Believe,become.