Day 10
Today was I could say a good day for me. I took a long walk twice today, felt motivated and more calm after each one of it. I am having a lack of sports activity lately, so I am going have a run tomorrow. I realized lately that I returned to placing myself in a victim position in many life and work related fields. Like "oh no I have an addiction, how I am unlucky", or "oh no I have no motivation to work properly or go for a run" I trying to catch these thoughts and tell to myself that I am not a victim of my life choices or circumstances. It's at that moment I see new possibilities and motivation to change something in my life. A great quote I heard today from George Bernard Shaw "Those who cannot change their minds cannot change anything". NO PMO today
Today was I could say a good day for me. I took a long walk twice today, felt motivated and more calm after each one of it. I am having a lack of sports activity lately, so I am going have a run tomorrow. I realized lately that I returned to placing myself in a victim position in many life and work related fields. Like "oh no I have an addiction, how I am unlucky", or "oh no I have no motivation to work properly or go for a run" I trying to catch these thoughts and tell to myself that I am not a victim of my life choices or circumstances. It's at that moment I see new possibilities and motivation to change something in my life. A great quote I heard today from George Bernard Shaw "Those who cannot change their minds cannot change anything". NO PMO today