All my life I have been addicted to MO and then to PMO. It must be more than 35+ years. 5 years back I tried something new. No entertainments period. (No movie, no motion pictures even giff. No news, no music) I was alone at home and could keep it up for more than two weeks. That is when spirituality struck me like a flood. I read Autobiography of a yogi and did Inner Engineering from Isha Yoga. The thoughts of PMO just went like magic. It lasted long, but only 1+ years. I was stupid enough to treat myself to some soft porn in YouTube. In few months I was back to where I was with PMO and hard core website. I never got the will to do the no entertainments exercise again, but was regular with my Yoga practices. That helped in keeping my mental sanity and good health. I still struggled to cross 10+ days. One time I crossed 100 again but fell back when there was some trouble in family and badly needed a diversion. 50 days back I decided that I will not fall back ever and stumbled upon this forum. Each time I have an urge, I come to a thread I was following and write my feelings. That helped a lot, but I realised I was hijacking someone else's thread. So here I am starting a fresh post. It is now Day 53 with no Porn. It was not easy but this forum helped me a lot. Sharing feeling is a big relief.