I slept little and felt compromised. I felt bored despite my good effort to keep busy. It wasn't enough. I saw an ad and within 5 seconds I was on a porn website. I browsed it for about 5 minutes then closed it, realizing I'd have to confront myself about this. I am now. Unfortunately I'm going to be a hardass, but that's for the better. Back to 0 you go.
Shit... here we go again.
I simply shouldn't be browsing mindlessly on my laptop. If I'm going to watch a video, I need to do *that* and nothing else. If I'm going to check my emails, I need to do *that* and get back off. If I'm going to play a game, then I need to do *that* for a set time, then recalibrate. Letting my mind wander with the vast internet at my fingertips is the prelude to wasting time. There is nothing meaningful for me to gain from porn. I need to tolerate boredom better, and stay uncompromised by sleeping enough. I thought this was basic shit for me... In any case, lesson learned.