Objective-90 DAYS JOURNAL NO PMO

sonofadam

New Member
DAY-18th
I always knew porn was "bad" morally at least. But only recently stumbling upon YBOP by Gary Wilson and Gabe Deem and some other sources i have understood how bad it really is mentally, psychologically, spiritually and of course physically. It literally destroys a person in every way leading to depression, laziness, procrastination and many other things.
Today would mark my 18th day of no PMO and 90 days is just the first step to eventually never going back to it. I have never been this determined to quit before and I pray to god to give me the strength to continue.
The reason I'm posting this thread is firstly to journal everyday here as a reminder and secondly, reading other posts gave me motivation to continue so if someone is reading this I hope you found some hope knowing you're not the only one affected by this filth.
 

sonofadam

New Member
DAY-21
I think i have been having withdrawal symptoms for the past few days now where my brain is telling me to M so that my muscles will be relaxed. But i have taken an oath so no going back. my back was stiff but now my whole body is paining. hopefully it gets better in the next few days.
 

sonofadam

New Member
Day 34
I've been feeling better and stronger mentally and i feel less lazy. Procrastination has decreased to a massive level but still not completely out of my system. There have been days where i felt like going back but staying stronger one day at a time. hopefully i never go back.
 
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