No more DE

Brandenburg

Brandenburg

Member
60 days ago started my reboot , addicted to pmo for 13 years , had weak erections and DE and used not to enjoy sex . Would wank almost daily.

The books that changed my life was power over pornography by Brian Brandenburg and your brain on porn by Gary Wilson .


60 days now , I'm more confident can talk to any girl, enjoy sex and feel nice , even a kiss makes me feel good, no more DE , have very Strong erections, no longer looking at girls like sex objects, focused on my body goals.


I'm Happy and more determined, surprising part is that I don't even really have cravings for porn. But at the same time ,I know an addiction is an addiction it's possible to relapse but I'll continue to fight . P did me a lot of bad, I wasted alot of Time and opportunities.

I choose to quit porn because I want to live a real happy Life and get away from all those bad effects porn does to a man.
 
Brandenburg

Brandenburg

Member
Day 99. no PMO


pied , delayed ejaculation, reduced sensitivity all history . Normal Great and satisfying sexual health


Quitting porn saved my sexual health.
 
Brandenburg

Brandenburg

Member
Guys , I later became jobless, moved to a different City away from my girlfriend, in certain of when I would get a job . I relapsed in P and M .

Just had sex , serious delayed Ejaculation to a point of no orgasm on third round, yet we would fuck like 6 rounds and have orgasms, almost no sensitivity in the second round, erection is moderate I should say



I'm starting again folks , m sorry for all those that I have disappointed and am also sorry to my self . From today I fight again




My major causes of relapse

*Losing my job
*Different location from girlfriend
*Sports injury that kept me out of the game for long
*Believing that I'll heal again like I healed before
*Excessive social media time, tik tok , Twitter, Facebook, telegram(worst)
*Anxiety of when I'll get a job and my account running low



Resolutions

*Try again hard mode no PMO
*get off social media for some Time
*Read books, motivational instead of stupid TikTok videos that fry the dopamine reward center
*Follow my journey here ounce again.
 
Androg

Androg

Administrator
Admin
Moderator
Brandenburg said:
Guys , I later became jobless, moved to a different City away from my girlfriend, in certain of when I would get a job . I relapsed in P and M .

Just had sex , serious delayed Ejaculation to a point of no orgasm on third round, yet we would fuck like 6 rounds and have orgasms, almost no sensitivity in the second round, erection is moderate I should say



I'm starting again folks , m sorry for all those that I have disappointed and am also sorry to my self . From today I fight again




My major causes of relapse

*Losing my job
*Different location from girlfriend
*Sports injury that kept me out of the game for long
*Believing that I'll heal again like I healed before
*Excessive social media time, tik tok , Twitter, Facebook, telegram(worst)
*Anxiety of when I'll get a job and my account running low



Resolutions

*Try again hard mode no PMO
*get off social media for some Time
*Read books, motivational instead of stupid TikTok videos that fry the dopamine reward center
*Follow my journey here ounce again.
Click to expand...
Good luck. Don’t worry about disappointing anyone here! We all just want to see you get your life back.

I have monitored porn recovery forums for years. I am struck by how deep this addiction runs in some people. You are not the first person to heal, and then decide naïvely to go back to porn and screw up your sexuality worse than ever.

No rational person would do that, so it has to be the power of the addiction, right?

Don’t underestimate your foe!
 
Brandenburg

Brandenburg

Member
Guys , I later became jobless, moved to a different City away from my girlfriend, in certain of when I would get a job . I relapsed in P and M .

Just had sex , serious delayed Ejaculation to a point of no orgasm on third round, yet we would fuck like 6 rounds and have orgasms, almost no sensitivity in the second round, erection is moderate I should say



I'm starting again folks , m sorry for all those that I have disappointed and am also sorry to my self . From today I fight again




My major causes of relapse

*Losing my job
*Different location from girlfriend
*Sports injury that kept me out of the game for long
*Believing that I'll heal again like I healed before
*Excessive social media time, tik tok , Twitter, Facebook, telegram(worst)
*Anxiety of when I'll get a job and my account running low



Resolutions

*Try again hard mode no PMO
*get off social media for some Time
*Read books, motivational instead of stupid TikTok videos that fry the dopamine reward center
*Follow my journey here ounce again
Androg said:
Good luck. Don’t worry about disappointing anyone here! We all just want to see you get your life back.

I have monitored porn recovery forums for years. I am struck by how deep this addiction runs in some people. You are not the first person to heal, and then decide naïvely to go back to porn and screw up your sexuality worse than ever.

No rational person would do that, so it has to be the power of the addiction, right?

Don’t underestimate your foe!
Click to expand...
Thank you very much for your response. It does really mean alot to me .
 
Brandenburg

Brandenburg

Member
Day 4


No more urges , got a fairly good job , starting to work next month, will be with my girlfriend .

Gonna to minimize compulsive use of my phone and social media. Have urges to install back Twitter.

No urges to watch p and m

Try and become more active in sports and start gyming
 
Brandenburg

Brandenburg

Member
Day 12

No PMO, starting my job next month

Serious delayed Ejaculation on second round and reduced sensitivity as well as pied. But first round had a good erection and sensitivity moderate and was able to last long


Doing gym, reading books and trying to be a better man . Uninstalled all the bad social media apps I had ob phone. Urges to reinstall Twitter but no urges to watch p or m
 
Brandenburg

Brandenburg

Member
Day 24


Now with my girlfriend again, in the same location, with my same job with a slightly higher pay, the same girl that helped me to go 100 days without PMO

I'm thrilled and have no urges , I get hard erections but they ain't so consistent in the morning


More focused and determined to conquer this vice again
 
Brandenburg

Brandenburg

Member
Day 25


Withdrawal symptoms resolving, today I was able to sleep well unlike other days where I find it hard to sleep, my anxiety is reducing also
 
Brandenburg

Brandenburg

Member
Day 26


Had most amazing sex with my girlfriend that helped me get a 4 month clean record of no P n M , had the strongest erection ever and was massive ,sensitivity is back and enjoyed the moment , no delayed Ejaculation



Porn is an evil that has taken away so much from me and I'll continue to fight it with the energy I have ,
 
Androg

Androg

Administrator
Admin
Moderator
It'll all come together when your brain finishes recalibrating. Keep doing healthy things. Socializing is great.
 
Brandenburg

Brandenburg

Member
Day 43

No P and M

No urges , morning erections increasing in number and strength, I erect even after a phone call with my girl.


Consistent on my morning routine

No more delayed Ejaculation, sensitivity increasing
 
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