Day 1- Relapsed after 102 days

[Androg]

Can you use your phone or computer only in a public place for a while?

 

[Do or die]

Day 3

 

[Do or die]

Day 1

 

[Androg]

Day 1

Good luck. What are you going to do differently?

 

[Do or die]

Relapsed

 

[Androg]

Uh-oh. What happened? Congratulations on coming here. Does that mean you stopped the binge?

 

[Reboot_Brazil]

Hey I'm following you journey, don't give up. I also relapsed after 100 days, I feel like a shit, but keep your head up! If we've could been more than 3 mouths away from that shit, we can make that again, we've already known the process and our weaknesses!

 

[Do or die]

Day 0
Yesterday at night I am relapsed. I decided to not watch porn at morning but after morning I relapsed at afternoon. This is not a good thing for me to relapse now.
So i decided to start my journey from today again. And I will never watch porn from today.
I need some knowledge to fight it completely.

I am just frustrated that after deciding to quit, I relapsed just in few hours.

But I will start again this time with same will power. I can do it this time.

 

[Androg]

Day 0
Yesterday at night I am relapsed. I decided to not watch porn at morning but after morning I relapsed at afternoon. This is not a good thing for me to relapse now.
So i decided to start my journey from today again. And I will never watch porn from today.
I need some knowledge to fight it completely.

I am just frustrated that after deciding to quit, I relapsed just in few hours.

But I will start again this time with same will power. I can do it this time.

Good luck! There’s a saying I read on recovery forms that goes like this: “don’t sacrifice what you want for what you want right now.“

 

[Do or die]

Day 1
Started my day by meditation.
Thinking positively on each situation right now.

 

[Do or die]

Day 4
It's hard to be here on day4.
Because failed so many times before. I want to complete this journey of reboot now.
Feeling good. Sleeping well. Doing daily exercise.

 

[Blondie]

You're all good @Do or die. Congrats on Day 4.

 

[Do or die]

Day 1
Relapsed yesterday.
Now I know that only being careless after reaching some point in reboot is responsible for my relapse.
Your energy levels increase in reboot. So your body wants to relapse.
You need to stop yourself from doing relapse.

 

[Do or die]

Day 1
Yesterday I relapsed again two times.
I am weak at handling urges. That's why even after years I am still a addict.

 

[Do or die]

Day 3

 

[Do or die]

Day 4

 

[Do or die]

Day 7

 

[Blondie]

Congrats on a full week @Do or die

 

[Do or die]

Day 1
I relapsed on yesterday night.
I was not able to face urges. Very high urge at night.

 

[Androg]

Day 1
I relapsed on yesterday night.
I was not able to face urges. Very high urge at night.

What can you do to be ready for these types of urges on future nights? Can you make a list of other things you will do instead? Is there a good print book you can keep by your bed, for example? It should probably be an activity that keeps you off your phone or any other screen.