Day 16
went on a walk with my wife and dogs at a park nearby my house. It has been a beautiful day and I’m glad I can fully enjoy it without the cloud of dissatisfaction that porn brings. I know there will be good and bad days ahead but I was truly able to cherish this day and was reminded of one of the reasons I started this reboot journey - to better enjoy simple everyday moments.
What you wrote here is the foundation of reboot.
Recognize all the good you have in your life and being happy and grateful.
Aside from getting good rest and recovery.
You need to focus hard on all your blessings!
P is compensatory.
It is founded on lack. And it will expand that belief that our life is lacking, to the point of destruction.
I wish I was married in my 20s!
I wish I had dogs! They give unconditional love!
My unconditional love is from my child. This love saved me. Love will save you too. Let their love overwhelm you. Whenever in need, seek them out.
You are very blessed!