I've been doing this more in my class too and it does make you feel really good and confident.Did some public speaking today in front of people I just recently met. I feel a little pride when I think of my growth in this area over the past few years and how I used to be terrified of all the eyes on me while speaking. I need to find ways to continue to break out of my comfort zone and keep improving.
Nice man! Getting sick used to be a huge trigger for me, especially when bedridden.Day 7
Feeling ill today. Despite that, I do not crave pmo for comfort and that is a great sign for me.