Qwertyxyz
Active Member
Clean today
Listened to a podcast about withdrawal symptoms and it helped me understand my last relapse, the brain was going spare craving dopamine. Sometimes I can be very good at getting some healthy dopamine to help fill some of the void, but it takes discipline and if I get too tired I slip with my healthy practices.
I feel I am learning and aren’t giving up on quitting porn, it really has such a powerful negative affect on my life. This is day 1, hopefully I can get a good bit of recovery before I head back to work.
Good luck and merry Christmas
Listened to a podcast about withdrawal symptoms and it helped me understand my last relapse, the brain was going spare craving dopamine. Sometimes I can be very good at getting some healthy dopamine to help fill some of the void, but it takes discipline and if I get too tired I slip with my healthy practices.
I feel I am learning and aren’t giving up on quitting porn, it really has such a powerful negative affect on my life. This is day 1, hopefully I can get a good bit of recovery before I head back to work.
Good luck and merry Christmas
